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John Saylor's
Shingitai Jujitsu Association

One of America's leading authorities on jujitsu,
grappling, judo and self-defense

Choke

 

 

 

 

 

 

Training Tips

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Vacation Training Tips
Glute Ham Raises

John Saylor demonstating
the proper way to do an Uchimata

Atleast 100 reps per day
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